ForumI don’t realize where I am losing time. How do I know whether I am wasting time or not?
Akshar asked 4 years ago

1 Answers
Admin answered 4 years ago

Maintain a time log to see where you are wasting time, i.e. every time you are changing an activity – record the activity in a diary along with the time. Note even the time wasters, like gossiping with friends, taking a stroll around, etc. That way you will realize where your time is getting lost imperceptibly… now all that you have to do is to reduce these time wasters – and it is no big deal. Just reduce your access to these things and your mind will settle down…
Also whenever you are studying track the time using a stop watch. Pause the stop watch whenever you take a break from studies. That way you’ll know the exact time you are studying.